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Evolution Slimming Ltd

Saturday, 23 November 2013

Know Why Are You Craving Foods

Have you ever thought why right around midnight you crave for chocolates, burger, french fries? That’s what it is. Nothing but craving, usually for unhealthy foods. Cravings can indicate a lack of key nutrients or a desire to fill an emotional imbalance. Your body is smart. If you’re not consuming enough of the right things, your body will signal you to consume foods high in fat and calories.Your body tells you just what it needs, but you have to learn how to speak the language. Here are certain reasons which will reflect that why your body is craving for food.

Read More at www.fitho.in/know-why-are-you-craving-foods/

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