Celebrity trainer James Duigan's Clean & Lean diet plan can help you lose all the unwanted flab. The diet involves cutting out 'toxic' foods that encourage the body to store fat - including alcohol, sugar and processed foods. Meals on James's diet plan are full of fish, lean meat - including turkey and chicken - and fresh, preferably organic vegetables.....
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/7-Day-flat-belly-diet-plan/articleshow/11461004.cms?intenttarget=no via @ArchiveDigge
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