(NaturalNews) Walking is one the most preferred ways to lose weight and stay in shape. It's natural, it's free, and it's effective. Some people try to enhance their walking workouts with exercise accessories and following certain guidelines. There are ways to boost your walking workouts so that you burn more calories, but there are definitely tricks you shouldn't try. Learn safe methods to get the most of your workouts with this list of dos and don'ts.
Learn more: http://www.naturalnews.com/040850_walking_exercise_weight_loss.html#ixzz2laqLku00
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