Secret to to Eating High Carb Foods While Losing Weight Revealed by Health Nutrition News

Boston, MA (PRWEB) November 24, 2013
Dieters can boost their weight loss potential and increase fat burning ability by introducing carbohydrate management methods into their diet. Recent research has concluded that the odds of getting and staying at the ideal bodyweight are best when calories from carbohydrates equal 64% of the total daily caloric intake.
The experts at Health Nutrition News discusses how carb filled foods act as a powerful appetite suppressant and are more filling than both protein and fat. These carbs are digested more slowly and trigger a sensation of fullness in the brain and belly. Consuming carbs as part of an intermittent fasting diet plan speeds up the body’s metabolism and other natural fat burners.
Read more: http://www.digitaljournal.com/pr/1605224#ixzz2laoYUGNK