By the Editors of EatingWell
For many of us, the fun of Super Bowl Sunday comes from watching the game, the commercials--and from enjoying 4+ hours of non-stop snacking! But not every football snack is an all-out calorie blitz. With the right game plan, you can indulge while keeping your tight end.
We looked at 10 of the top Super Bowl snacks and put them in a face-off to see which would win in terms of health. Here are our top 5 healthy picks for Super Bowl snacks.
Chicken wings (3 = 150 cals.) VS. Baby back ribs (1 = 170 cals.)
Winner: Wings!
Post-Game Analysis: Not only do you get to eat more for a similar number of calories, wings are lower in sat. fat (2 g vs. 4 g).
Winner: Wings!
Post-Game Analysis: Not only do you get to eat more for a similar number of calories, wings are lower in sat. fat (2 g vs. 4 g).
Read more...http://tinyurl.com/mu66c7p
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