by Taryn Davies |
As the nation embarks upon a health and fitness kick we expect to see ourselves lose the pounds, but new research shows that one in six dieters will GAIN weight this January.
According to a study, it seems that many people looking to cut back on food intake and lose their Christmas weight gain find themselves struggling to such an extent that 17% of dieters find that they actually gain weight in January.
Comfort eating to fight January Blues was cited as a reason for why a quarter of the respondents gained weight in January, a further 22% said they lacked motivation to stick to a diet plant. The biggest response, however, was simply down to a ‘lack of willpower’ with 48% admitting to having just given up.
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