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Evolution Slimming Ltd

Saturday, 18 January 2014

Health experts help Tele to bust weight loss myths

Losing weight can sometimes be confusing — what to eat, when to eat it and how much to exercise are hard to keep track of.
There are plenty of weight loss myths regarding your metabolism, how quickly it is safe to lose weight and cutting out food groups from your diet — and the Tele spoke to experts at NHS Tayside to bust those myths for you.
Joyce Thompson, a dietetic consultant in public health nutrition, and 

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