Natural Weight Loss Techniques
There are many people that no matter what they do, they just can’t lose the weight they want, leading them to the mistaken impression that it is a due to their genetics. When people can’t lose weight despite following the typical healthy criteria (shown below), I find their issue is related to stress and poor gut flora. These are important factors in a person’s fat accumulation that most people are unaware of. I combat these using techniques in meditation and Chi Gong to improve your inner energy and the balance of hormones, which can both be found on my site
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