Experts find new weight loss solutions for women, according to The Washington Post. Citing slower metabolisms and naturally less muscular biology, the studies show that there are differences between men and women during weight loss routines. The good news is that knowing these differences provides an understanding of the best ways for women to lose weight.
According to The Washington Post, The American Journal of Physiology – Regulatory, Integral and Comparable Physiology identifies the ghrelin and leptin hormones for causing women to eat more after workouts and not feel full as quickly as men.
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