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Evolution Slimming Ltd

Tuesday 8 April 2014

The Surprising Health Benefits of Cinnamon



Cinnamon is one of those ingredients we always have on hand in our pantries. Whether we're making a breakfast treat for the kids or baking oatmeal-raisin cookies, cinnamon has a comfortable place in our kitchens. It's far more versatile than nutmeg (although, to be fair, nutmeg is a necessity for béchamel sauce), and it has a long shelf life, making it a consistent presence on the spice rack. But it's not just delicious in apple pies or buttered toast. It's been suggested that cinnamon is chock full of health benefits. Ancient Chinese medicine has long valued cinnamon for its medical value, and now that holistic treatments and home remedies are so in vogue, we're paying more ...
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