Everyone's been going on and on about detox diets and especially with wedding season, every single PTY wants to look her sexy and toned best in her lehenga-choli. Dieting is one thing, but detox diets take the ballgame to another level altogether, with the elimination of many things that our bodies have gotten used to, and possibly can't seem to do without.
A detox is meant to cleanse one's body of any and all toxins, thereby helping a person to lose weight and generally feel good about themselves. This also leads to increased energy and more power to ...
A detox is meant to cleanse one's body of any and all toxins, thereby helping a person to lose weight and generally feel good about themselves. This also leads to increased energy and more power to take on the world. But how effective are detox diets to begin with, and how good are they for your well-being? Are there some important facts that are being concealed? Let's find out. What is a detox diet? While the word detoxification is commonly associated with drug, alcohol and substance abuse, it is also commonly used to refer to weight loss and diet too, by being called 'diet detox'. In effect, the word 'detoxification' refers to the process of flushing out all the negative effects on our body from the environment, like pesticides and chemicals, secondary smoke, heavy metals and pollutants and additives in our food. To keep their bodies in perfect condition, many healthy people adopt internal methods of detoxification. When one talks about detoxification of the diet, it
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