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Five Badass Workouts Without Weights
Whip yourself into shape while taking it easy on your joints.
There’s never an excuse to miss a workout. In fact, most excuses used are exact reasons one should work out. For example, if you’re stressed out, a workout can relieve some of that tension. Short on time? Perfect for a nice interval-training session to get your sweat on without even going to the gym. With that in mind, we’ve come up with these five workouts, guaranteed to burn off that pizza you ate last night and add muscle to your frame.
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