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Evolution Slimming Ltd

Thursday, 6 February 2014

The Lazy Girl's Guide to Staying Svelte



For the lazy girl in all of us, here's a guide on how to stay slim. 
By Nicole Catanese
Eating clean and consistent workouts are proven to boost metabolism, increase muscle (and therefore after burn) as well as blast fat. But if the Polar Vortex has you skipping both in the name of maintaining mental and stay warm sanity, here are simple no-gym-in-sight alternatives so that you can keep the scale in check until spring strikes.
POUR SOME HONEY ON IT.
While the sweet nectar won't zap fat on its own, what The Honey Diet claims is that it helps keep your waist trim by helping to shut down sugar cravings. So essentially, if you are drizzling the sweet stuff onto snacks, or salads or even taking it straight........
Read More.. http://bit.ly/LUR2Bw

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