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Evolution Slimming Ltd

Friday 15 August 2014

My weight loss journey: 12 weeks, 20 lbs, no fad diet



Three months ago, I was 40 lbs. overweight, addicted to chocolates and sweets, and hardly able to walk up 4 short flights of steps without running out of breath. I had just moved into a new job, and my medical test results showed that my cholesterol and triglycerides were high, and my blood sugar levels were above normal.
And don’t get me started on my body-mass index (BMI). At 5’2.5”, my highest recorded weight was 150 lbs., and my BMI category was “Obese I.” Although childless, I had been asked a few times if I was expecting or had already given birth, since I had gained 40 lbs. in 4 years.
No matter how my family and friends tried to reassure me that I still looked okay despite the overall roundness, I knew deep inside that this wasn’t how I was supposed to be.....

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