It’s that time of year to start considering what goals to set for the new year.
Sarah Mammarella, a registered dietician and the family and consumer sciences agent for the North Carolina Cooperative Extension in Richmond County, has a program to help people gain a healthy lifestyle and potentially lose those extra pounds from the holiday season. The weight loss program is starting on Jan. 9 and will be held on every Thursday for eight weeks, but this isn’t the first time the program has been in session.
“I piloted the program this past January,” Mammarella said. “That was the first time it was ever offered. It lasts for eight weeks. I usually do one program, take a couple of weeks off and then start a new one.”
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