The lead up to Christmas can be a panic about looking good in the party dress, but then we hit a wall and we indulge to our hearts content. New research reveals just how much weight we lose and put on over Christmas.
The average Briton will lose 3 pounds in preparation for the Christmas period, but then ends up putting on 6 pounds after festive overindulgence takes hold.
But what's surprising, the study revealed that those who did not Diet before Christmas were less likely to experience weight gain over the festive season.
The main reason for losing weight in the run up to Christmas was to counteract the effects of the Christmas, whilst a third claimed they had done so to look good for Christmas parties.
Read more: http://www.femalefirst.co.uk/health/christmas-weight-gain-388231.html#ixzz2nWgJjjt0
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