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Evolution Slimming Ltd

Saturday 15 February 2014

I Threw Away My Scale and I've Never Felt Better About My Body



This post originally appeared on Bustle.
By Amy McCarthy
I've been dieting on and off since I was a kid. I've tried prescription diet pills from shady doctors and every kind of fad diet imaginable, and about a year ago, I just quit. I stopped (for the most part) counting calories or dieting or anything that remotely resembled restricting the food that I ate. It was bliss. It was the first major step I'd taken in accepting my body.

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