I sometimes feel a pang of guilt as I'm bundling my kids up and getting them ready to sit in my double-jogger while I run for an hour -- especially when our day is so full that my mind is completely incapable of wrapping itself around everything that needs to be done. Isn't it selfish of me to think that my run is more important than the grocery shopping? Than the laundry? Than preschool playgroups?
But those thoughts only last for the first half ..
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