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Evolution Slimming Ltd

Thursday 23 January 2014

Could Turning Down the Thermostat Help You Lose Weight?

By 
HealthDay Reporter
WEDNESDAY, Jan. 22, 2014 (HealthDay News) -- Could your warm and cozy home be hindering your weight-loss efforts?
Dutch researchers say keeping temperatures a little chillier at home and the office might be an additional weapon in the fight against obesity.
"What would it mean if we let our bodies work again to control body temperature?" said study author Dr. Wouter van Marken Lichtenbelt, an associate professor in the department of human biology at Maastricht University Medical Center.
In the new study, his team explored whether frequent exposure to mild cold temperatures would boost the body's energy expenditure. In other words, would peoples' metabolisms ratchet up a notch -- burning more calories -- if they lived on the cool side?

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