Anyone else feeling like a busted can of biscuits after the holiday season? Christmas cookies, spiked egg nog, and more Christmas cookies? Whether you’ve been hitting it hard since the clock struck 2014 or you’ve been in limbo waiting for your New Year’s Resolution motivation to set in, Maria Menounos, Extra host, shares some trusted weight loss tips to get you rockin’ and rollin’ in 2014. Make sure you read on, because it’s these tips that helped her lose 40 pounds, which she’s kept off for over 10 years. We call that a success.
For the latest on Maria Menounos, check out her new book, The EveryGirl’s Guide to Diet and Fitness and read more from her original interview over at FitSugar.
Start with breakfast: You’ve heard it before, and it’s true — what you eat in the morning can make or break your day. Maria blends up a quick, filling, and nutritious breakfast using trainerHarley Pasternak’s breakfast smoothie recipe. “I’ve been doing it for a year,” she says. “It’s got all the protein I need, and it’s yummy.”...........
Read more http://tinyurl.com/ldbhwom
No comments:
Post a Comment