Troubling managing your weight? Lack of sleep may be the culprit.
It is no secret that our society struggles with excess weight and weight-loss resistance. Researchers at John Hopkins University estimate that by this time next year more than 75 percent of Americans will be overweight, with a staggering 41 percent of them classified as obese. Many blame the propensity to overeat and indulge in junk food on a lack of will power; however, science is now showing it may be related to hormones.
There are two hormones associated with ...
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